FAQs

Now this is the most important part of my coaching with you.
Limerence is when your mind gets stuck on a person. You think about them all the time, you hope they like you back, and you start needing their attention to feel good. It feels strong, but it is not real love. It is your brain chasing a feeling that keeps you off balance.

Limerence can take over your thinking. It can make you overthink, lose confidence, chase the wrong person, or ignore your own life. It can make you feel anxious, distracted, or desperate for attention. It pulls you off track and makes dating harder than it should be.

What happens during a mock date?

We sit, talk, and go through a pretend date so you can learn how you communicate, how you act, and what you can improve. It is simple, calm, and focused on learning.

How can limerence affect me?

Alcohol or smoking is not recommended so you stay aware and in control of yourself. If you want to include either, we can discuss it ahead of time and agree on what works.

Are there any physical boundaries?

Yes. This training is fully platonic and professional.
No touching, kissing, flirting or any form of inappropriate physical contact is allowed. If any boundary is crossed, the session ends immediately with no refund.

The only exception is during approved Neuro Linguistic Programming exercises, and only with your clear permission, which may involve a light touch on the hand, shoulder, or forehead. If you prefer no contact at all, NLP will be done without touch.

No. This is not a real date. It is practice training only. Everything is professional, structured, and focused on helping you learn skills.

How do you help with limerence?

I teach you how to break the cycle. You learn why limerence happens, how to control it, and how to think clearly again. We use simple steps, clear tools, and practice sessions to help you stay steady, confident, and focused on real connection instead of fantasy.

Is this a real date?

Why we use books during coaching?

The first book helps you see how you think, why your mind gets stuck, and how you want to be treated.
The second book is used during retainer sessions and helps you use these lessons in real life with clear steps we go through together each session so you stay steady, confident, and find peace in how you choose and act.

We use two different books because they help you understand See. Understand. Decide. for limerence and teach you how you want to be loved, appreciated, and find peace in your decisions and relationships. The books make everything simple and clear so you always know what you’re learning and why it matters.

What does each book teach me?

Can I drink alcohol or smoke during the mock date?

What is limerence?